Take care of you

gentle by design

A massage studio specializing in intentional, nervous-system-centered massage to turn tired, overwhelmed, and burn-out into safe, regulated, and relaxed.

a safe Space for your sensitive nervous system

Most people find ZenHeads when they’re tired. And I don’t mean take a nap tired, I mean last-straw, running-on-empty, tired of holding it all together Tired.

An overwhelmed nervous system can look like:

  • Constant tension, headaches, or body aches

  • Trouble sleeping

  • Feeling anxious, irritable, or emotionally drained

  • Pulling away from people you care about

  • Feeling behind no matter how hard you try

When your system is in overload, it can feel even harder to get ahead.

That’s why at ZenHeads, we focus on relaxing the nervous system first. Using gentle, innovative techniques, we help your body feel safe so your nervous system can let go.

Making You Feel Safe Again

At ZenHeads, we believe feeling your healthiest comes from feeling safe and cared for, you know, so you can actually enjoy the ride! We’re not about fixing anything or adding more structure. Just show up, lie down, and receive.

We’re centered on creating the conditions where your body can naturally regulate itself again.

The Zenheads difference

  • Every massage includes gentle, slow touch that activates your body’s built-in social touch system, signaling safety to your nervous system and helping your body relax naturally.

  • ASMR, or autonomous sensory meridian response, is a sensation often described as deeply soothing, almost meditative. We use specialized tools and techniques to induce gentle tactile ASMR sensations, helping your body sink into a calmer, more restful state.

  • We use gentle tools to brush your hair and scratch your back, recreating the comforting, therapeutic touch a lot of us connect to childhood.

  • We believe the best kind of wellness is the kind you don’t even realize you’re getting.

    Relaxation shouldn’t feel serious or stressful. Fom our massage techniques, to the tool selection process, to our social media videos - we make relaxing with us a joy.

A note from Alyssa

Hey ZenHeads,

I started my massage journey about five years ago, after a head injury and chronic illness pushed me to slow my life wayyy down. A few years after that, I decided to speed things back up and make some relaxing ASMR videos as a side quest. It’s turned into this wonderful thing that I’m so excited to share with you all.

For most of my career, I’ve worked with clients… like me! People dealing with chronic illness and headaches. My main goal was always the same: helping them feel safe. When the body feels safe, it can relax, rest, and repair.

Seeing the relief my audience and volunteer models found through my ASMR videos was eye-opening. Hearing them say the sensations transported their minds to these warm, nostalgic places - playgrounds, mother’s hugs, sleepovers - felt so aligned with my overall belief that wellness lives for joy and comfort.

I knew right away ASMR was a tool I had to keep in my massage toolbox. And in the end it was the perfect complement to what was already becoming my signature style of relaxation massage for chronic care support.

Even though ZenHeads has grown a large audience, connecting with each of you still feels like connection on a small scale (which my little introverted heart loves). I’m really glad you’re here, and I can’t wait to meet you.

Our Team

ALyssa Coulter

Founder, LMT

Jennifer Roberts

LMT, MLD-C

Kind Words from Real Clients

  • "That was pure magic. More relaxing than any massage I’ve ever had."

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  • "If I could do this every night, i would sleep so well."

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  • "So Nostalgic. brings me right back to grade school."

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  • My initial thought was, "I am the zen garden."

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  • "Absolutely amazing!! I feel more refreshed than I have all year!"

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Ready To Get Started?

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